El Vendrell ¤ Hiking
The Tourist Board of El Vendrell program gone out of Nordic March all the year round. You aim you?
The NORDIC MARCH is an aerobic physical activity a lot pleasant and easy to practise, that incorporates some similar claves to the used in the ski of bottom. The NORDIC MARCH is much more effective that walk: act of soft shape, but effective, on the mend the muscular strength and toning the muscles; it actuates the cardiovascular system, and impacts of direct way in the coordination and the mobility.
The Nordic March is a sport with a big flexibility of time, places, etc, that allow to practise it maybe always. Certain, effective and do not need skills neither special trainings.
Information and reservations:
Office of Tourism in El Vendrell